{"id":3058,"date":"2025-07-03T10:24:22","date_gmt":"2025-07-03T10:24:22","guid":{"rendered":"https:\/\/psicofarris.it\/?p=3058"},"modified":"2026-01-15T16:38:37","modified_gmt":"2026-01-15T16:38:37","slug":"osare-essere-felici","status":"publish","type":"post","link":"https:\/\/psicofarris.it\/?p=3058","title":{"rendered":"Osare essere felici"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"OSARE ESSERE FELICI\" width=\"847\" height=\"476\" src=\"https:\/\/www.youtube.com\/embed\/ULHaKrCrjjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Il video spiega il senso del prendersi cura di s\u00e9 in modo autentico, per ottenere un vero benessere<\/p>\n<p>https:\/\/shorturl.at\/bOCHw<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il video spiega il senso del prendersi cura di s\u00e9 in modo autentico, per ottenere un vero benessere https:\/\/shorturl.at\/bOCHw &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":3104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[59,56,8,1],"tags":[],"class_list":["post-3058","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-regolazione-delle-emozioni","category-salute-mentale","category-therapy","category-uncategorized","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Osare essere felici - Psicofarris<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicofarris.it\/?p=3058\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osare essere felici - Psicofarris\" \/>\n<meta property=\"og:description\" content=\"Il video spiega il senso del prendersi cura di s\u00e9 in modo autentico, per ottenere un vero benessere https:\/\/shorturl.at\/bOCHw &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psicofarris.it\/?p=3058\" \/>\n<meta property=\"og:site_name\" content=\"Psicofarris\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-03T10:24:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T16:38:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png\" \/>\n\t<meta property=\"og:image:width\" content=\"822\" \/>\n\t<meta property=\"og:image:height\" content=\"455\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Farris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Farris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/psicofarris.it\/?p=3058#article\",\"isPartOf\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058\"},\"author\":{\"name\":\"Farris\",\"@id\":\"https:\/\/psicofarris.it\/#\/schema\/person\/69e56db09b179d0b1c3b4b9cff9c33a1\"},\"headline\":\"Osare essere felici\",\"datePublished\":\"2025-07-03T10:24:22+00:00\",\"dateModified\":\"2026-01-15T16:38:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058\"},\"wordCount\":33,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/psicofarris.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058#primaryimage\"},\"thumbnailUrl\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png\",\"articleSection\":[\"regolazione delle emozioni\",\"Salute mentale\",\"Therapy\",\"Uncategorized\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/psicofarris.it\/?p=3058#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/psicofarris.it\/?p=3058\",\"url\":\"https:\/\/psicofarris.it\/?p=3058\",\"name\":\"Osare essere felici - Psicofarris\",\"isPartOf\":{\"@id\":\"https:\/\/psicofarris.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058#primaryimage\"},\"image\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058#primaryimage\"},\"thumbnailUrl\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png\",\"datePublished\":\"2025-07-03T10:24:22+00:00\",\"dateModified\":\"2026-01-15T16:38:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/psicofarris.it\/?p=3058#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/psicofarris.it\/?p=3058\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/psicofarris.it\/?p=3058#primaryimage\",\"url\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png\",\"contentUrl\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png\",\"width\":822,\"height\":455,\"caption\":\"Osare essere felici\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/psicofarris.it\/?p=3058#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/psicofarris.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Osare essere felici\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/psicofarris.it\/#website\",\"url\":\"https:\/\/psicofarris.it\/\",\"name\":\"Psicofarris\",\"description\":\"Studio di Psicoterapia\",\"publisher\":{\"@id\":\"https:\/\/psicofarris.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/psicofarris.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/psicofarris.it\/#organization\",\"name\":\"Studio Farris\",\"url\":\"https:\/\/psicofarris.it\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/psicofarris.it\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2020\/12\/PsicoFarris-logo-white.png\",\"contentUrl\":\"https:\/\/psicofarris.it\/wp-content\/uploads\/2020\/12\/PsicoFarris-logo-white.png\",\"width\":323,\"height\":119,\"caption\":\"Studio Farris\"},\"image\":{\"@id\":\"https:\/\/psicofarris.it\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/psicofarris.it\/#\/schema\/person\/69e56db09b179d0b1c3b4b9cff9c33a1\",\"name\":\"Farris\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/psicofarris.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ea1b779f89365055258a1c046eaca7bd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ea1b779f89365055258a1c046eaca7bd?s=96&d=mm&r=g\",\"caption\":\"Farris\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Osare essere felici - Psicofarris","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/psicofarris.it\/?p=3058","og_locale":"it_IT","og_type":"article","og_title":"Osare essere felici - Psicofarris","og_description":"Il video spiega il senso del prendersi cura di s\u00e9 in modo autentico, per ottenere un vero benessere https:\/\/shorturl.at\/bOCHw &nbsp;","og_url":"https:\/\/psicofarris.it\/?p=3058","og_site_name":"Psicofarris","article_published_time":"2025-07-03T10:24:22+00:00","article_modified_time":"2026-01-15T16:38:37+00:00","og_image":[{"width":822,"height":455,"url":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","type":"image\/png"}],"author":"Farris","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Farris","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/psicofarris.it\/?p=3058#article","isPartOf":{"@id":"https:\/\/psicofarris.it\/?p=3058"},"author":{"name":"Farris","@id":"https:\/\/psicofarris.it\/#\/schema\/person\/69e56db09b179d0b1c3b4b9cff9c33a1"},"headline":"Osare essere felici","datePublished":"2025-07-03T10:24:22+00:00","dateModified":"2026-01-15T16:38:37+00:00","mainEntityOfPage":{"@id":"https:\/\/psicofarris.it\/?p=3058"},"wordCount":33,"commentCount":0,"publisher":{"@id":"https:\/\/psicofarris.it\/#organization"},"image":{"@id":"https:\/\/psicofarris.it\/?p=3058#primaryimage"},"thumbnailUrl":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","articleSection":["regolazione delle emozioni","Salute mentale","Therapy","Uncategorized"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/psicofarris.it\/?p=3058#respond"]}]},{"@type":"WebPage","@id":"https:\/\/psicofarris.it\/?p=3058","url":"https:\/\/psicofarris.it\/?p=3058","name":"Osare essere felici - Psicofarris","isPartOf":{"@id":"https:\/\/psicofarris.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/psicofarris.it\/?p=3058#primaryimage"},"image":{"@id":"https:\/\/psicofarris.it\/?p=3058#primaryimage"},"thumbnailUrl":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","datePublished":"2025-07-03T10:24:22+00:00","dateModified":"2026-01-15T16:38:37+00:00","breadcrumb":{"@id":"https:\/\/psicofarris.it\/?p=3058#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psicofarris.it\/?p=3058"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/psicofarris.it\/?p=3058#primaryimage","url":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","contentUrl":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","width":822,"height":455,"caption":"Osare essere felici"},{"@type":"BreadcrumbList","@id":"https:\/\/psicofarris.it\/?p=3058#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/psicofarris.it\/"},{"@type":"ListItem","position":2,"name":"Osare essere felici"}]},{"@type":"WebSite","@id":"https:\/\/psicofarris.it\/#website","url":"https:\/\/psicofarris.it\/","name":"Psicofarris","description":"Studio di Psicoterapia","publisher":{"@id":"https:\/\/psicofarris.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psicofarris.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/psicofarris.it\/#organization","name":"Studio Farris","url":"https:\/\/psicofarris.it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/psicofarris.it\/#\/schema\/logo\/image\/","url":"https:\/\/psicofarris.it\/wp-content\/uploads\/2020\/12\/PsicoFarris-logo-white.png","contentUrl":"https:\/\/psicofarris.it\/wp-content\/uploads\/2020\/12\/PsicoFarris-logo-white.png","width":323,"height":119,"caption":"Studio Farris"},"image":{"@id":"https:\/\/psicofarris.it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/psicofarris.it\/#\/schema\/person\/69e56db09b179d0b1c3b4b9cff9c33a1","name":"Farris","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/psicofarris.it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ea1b779f89365055258a1c046eaca7bd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ea1b779f89365055258a1c046eaca7bd?s=96&d=mm&r=g","caption":"Farris"}}]}},"jetpack_featured_media_url":"https:\/\/psicofarris.it\/wp-content\/uploads\/2025\/07\/Screenshot-bis.png","_links":{"self":[{"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/posts\/3058"}],"collection":[{"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psicofarris.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3058"}],"version-history":[{"count":5,"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/posts\/3058\/revisions"}],"predecessor-version":[{"id":3106,"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/posts\/3058\/revisions\/3106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psicofarris.it\/index.php?rest_route=\/wp\/v2\/media\/3104"}],"wp:attachment":[{"href":"https:\/\/psicofarris.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psicofarris.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psicofarris.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}